• Charlotte Scott

Sweet Potato and Kale Croquettes


Baby recipe


Medium effort

Preparation Time: 15 minutes

Cook Time: 10 minutes (2 batches)

Makes 14

Suitable for freezing


Gluten Free

Vegetarian


Ingredients:

2 tbsp oil

1 small onion, chopped

100g mushrooms, chopped

1 medium carrot, grated

20g kale, chopped

1 garlic clove, crushed

150g baking potato, pricked

150g sweet potato pricked

50g fresh breadcrumbs or gluten free breadcrumbs

30g cheddar cheese or dairy free alternative, grated

Plain flour or gluten free flour, to coat


Method:

1. Heat oil in frying pan. Add onion, mushrooms, carrot, kale and garlic and fry for 5 minutes. Leave to cool.

2. Cook potatoes in the microwave for 10 minutes until soft. Leave to cool and scoop out the potato flesh into a bowl.

3. Add the cooked vegetables, breadcrumbs and cheese, mix together. Shape into 14 small croquettes and roll in the flour

4. Heat the remaining 1 tbsp oil in a frying pan. fry the croquettes for 3-4 minutes, until golden on all sides and cooked through. Drain on kitchen paper.

 

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